Popular Posts
Recently Written
- How To Quit Smoking By Looking At The Methods Of Attempts
- How to Quit Smoking Cigarettes for the Last Time
- Tips for How To Quit Smoking Quickly
- One Should Quit Smoking
- Quit Smoking Cigarettes Without Struggle - Even If Other Methods Have Failed You!
Archives
Reasons to Learn How to Quit Smoking
First of all there must be an honest determination to stop. While the quit...
If you have tried to quit smoking before, you know all too well how much of a...
For some people giving up smoking can seem like the biggest challenge they...
Knowing how to quit smoking can do more than just save your life. Below are five statistics that you cannot ignore if you are not able to quit smoking:
1. You will be 12 times more likely to die from lung cancer.
2. Your chances of dying from some form of lung disease is multiplied by 10.
3. You will also be 10 times more likely to die from cancer of the larynx.
4. You have a 6 times greater chance of dying from heart disease.
5. You will be twice as likely to die from a stroke.
If that information does not provide you with enough motivation to quit smoking, and you need a little more than just your health, I can give you some pretty staggering financial implications that are brought on by smoking.
If you were to only smoke one pack of cigarettes a day, at an average price of $5.00 per pack, you would be spending $1825.00 per year on your smoking habit. If you are someone that smokes two packs a day, simply double that amount, and you are looking at spending $3650.00 per year to kill yourself. In the long term, over a period of twenty years, you will have spent $73,000.00 on tobacco. Read that again, and think about that for a minute. Allow it to sink in. Think of all of the things you could spend that extra money on if you could only learn how to quit smoking. It is kind of mind-boggling really.
If you want to quit smoking, for whatever reason, there are really only two ways to do it. You could quit cold-turkey, which means you just stop suddenly, or you could try to gradually break your addiction to both the habit and the nicotine. Neither way is more effective for everyone. It is all dependent upon your own personal ability to break the addiction.
No matter how you go about it, one thing is frighteningly clear, and that is you have to quit smoking. You have to quit so that you can live longer and so that you do not go broke.
If you want tips, articles, or advice on How To Quit Smoking then feel free to come by and check out one of the best new sites devoted to Healthy Living
Article Source: http://EzineArticles.com/?expert=Jack_Lalance
How to Lose Fat - When You're Too Busy For Weight Loss Training
For people on the go these are 2 convenient exercises that you can work into any busy schedule.1. Tighten the tummy and hold it for 5 seconds then let it out. Repeat...
Just about everyone who smokes has tried to kick the habit at some point or another or at least is thinking about quitting. It is a deadly habit with a whole host of...
Stopping smoking was probably one of the hardest things I have ever achieved in my life. That said it is also one thing in my life I can look on and think 'I'm so glad...
Smoking is an addiction; the nicotine is an addictive drug and makes it hard to quit but not impossible. Probably you made 3, 4 tries or more and you couldn't stop...