Just about everyone who smokes has tried to kick the habit at some point or another or at least is thinking about quitting. It is a deadly habit with a whole host of negative consequence for your health and is it vitally important to give it up if...

For some people giving up smoking can seem like the biggest challenge they have ever faced in their life. I know how hard it can be - I lost count of the number of times I tried and failed to break the habit before I finally succeeded. Along the...

If you have tried to quit smoking before, you know all too well how much of a challenge it can be to kick this deadly habit. Smoking has serious; deadly serious consequences for your health and it is essential that you give up the habit in order...

First of all there must be an honest determination to stop. While the quit smoking aids and various other programs have helped some, without the will power to quit smoking they will have no useful effect at all.When all is said and done it is...

Smoking is one of the very hardest habits to quit; according to many experts, it is harder to give up smoking than it is to stop using addictive drugs such as cocaine! While giving up the habit can be one of the best things you could ever do for...

A doctor once told a national TV presenter that quitting smoking was probably more difficult than coming off hard narcotics such as heroin or crack cocaine. As most of us smokers have never been addicted to illegal drugs we probably can't comment...