Quitting smoking is not an easy task, there are a lot of smokers out there that are serious about breaking the nicotine habit. Let's be totally up front, we are talking about a very addictive habit. Like any addiction it is never going to be easy...

You already know you have to be ready in your mind to quit smoking. You can quit for someone else, but you most likely won't stick with it. Believe it or not, just about the easiest way to quit smoking is with hypnosis. You don't have to spend...

When I said that I want to quit smoking which I did frequently most of my friends had stopped listening.   I said it a few times a year, every year and I never even got as far as trying to quit, I didn't even notch up a failure because I didn't...

Don't use them! We both know that medication does not work when it comes to quitting. I've tried it all, gum, patches, everything. I never got anything out of them, and usually no one ever does.I was smoking around 40 cigarettes per day. No matter...

There is no doubt in my mind that most heavy smoker would like to quit smoking naturally rather than paying for it. Believe it or not, sometimes doing it naturally can make you quit smoking easily. The good thing about this method is it will not...

Can it be done? It sure can. It's been done thousands of times over and over on many people just like you. I quit smoking in only 2 weeks. I'm guessing you're pretty skeptical right now, and I don't blame you, I was too. So I'm going to show you...

Hi everyone,I thought I'd share my ideas about quitting smoking, yes sure I know about the patch and all these bogus pills, sprays or gums... but out of my family's personal experience, I know that 90% don't work and out of that remaining 10%, 90%...

Sometimes you come across a quote or saying, and you think, gosh so true, I will remember that. Maybe those words give you a gentle push in the right direction or the ever necessary "reality check."Here to share with you are some of life's quotes...

I used to be a smoker, so I know first hand all the gross stuff about smoking cigarettes. Of course, you don't always realize how gross this stuff really is when you're a smoker, but trust me. It's nasty. And it's not all about the black lungs...

We have all heard quit smoking tips, and been told not to smoke. But for many people, the peer pressure or stress caused us to pick up that first cigarette created a horrible habit, and now it is nearly impossible to set it back down. There are...